Mental Health & Wellness Center in Southern, Indiana

Experience wellness in a whole new way at Integrative Mental Health and Wellness conveniently located at Charlestown Crossing in New Albany, Indiana.

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Welcome Everyone!

My name is Autumn Allgeier. I started my nursing career in 2001, working primarily in critical care and emergency nursing. I graduated with a Master’s Degree in Nursing in 2008 and began practicing as a Family Nurse Practitioner. I worked in the areas of physical medicine, chronic pain, and addiction medicine. The more experience I gained, the more I became aware of the mind/body connection that exists in all of us. I realized that past traumas and psychiatric conditions were contributing to many of the patients' physical symptoms and disease processes.

Experience wellness in a whole new way at Integrative Mental Health and Wellness conveniently located at Charlestown Crossing in New Albany, Indiana.

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What is Integrative Mental Health and Wellness?

Mental health and physical health go hand in hand; by treating the whole person versus the “symptoms” of a condition, we can get to the root of the issue. Mental health problems can be caused by life experiences, trauma, heredity, underlying physical conditions, or a combination of these. By looking at all of these factors, an integrative approach to treatment provides the best results with improvement in all areas of a client’s life, not just symptom management. This integrative approach may include therapy, lifestyle coaching, natural remedies or prescription medications.

My mission is to walk beside people who are experiencing mental health struggles as they return to their true state of peace and wholeness. My desire is to gain a deep understanding of my clients’ physical and mental health, and collaborate with them to develop a plan for their healing.

Conditions treated:

Anxiety
Depression
Obsessive Compulsive Disorder (OCD)
Attention Deficit Disorder (ADD)
Complex Trauma
Post Traumatic Stress Disorder (PTSD)

Many times there is not a clear complaint or diagnosis. Our world has changed significantly in the past few years and many of us are experiencing an undercurrent of anxiety or low mood that they can’t quite figure out. I can help with this as well.

Call our Southern Indiana office at
(812) 964-5344 for an appointment

I am currently available by appointment only. I offer a hybrid of in-person and telehealth visits based on a client’s current needs. I am able to accommodate after hours/evening appointments when needed.

I offer free consultations prior to the new patient visit. This is a time where we can get to know each other and I can answer further questions to help you decide if my practice is a good fit for your current needs.

At this time we don't accept insurance. We accept Visa/Mastercard, Discover, American Express, Cash, Check, CareCredit, I am able to process payments from health savings accounts (HSAs).

Treatment Philosophy

I believe everyone can heal. I treat using a holistic model of care, evaluating physical conditions and lifestyle factors that contribute to my client’s psychological and emotional suffering. I offer diet and lifestyle coaching and teach practices one can use to improve their overall well being. I have an understanding of the use of supplementation to treat various mental health disorders and am able to prescribe medications if need be. I also offer NeuroptimalⓇ Neurofeedback brain training that helps build resiliency in the brain and can improve overall well being.

Most importantly, I listen. I recognize that my client’s lived experience is the most important consideration in development of a treatment plan and their input is crucial to our success.